121: Midlife, Business, Health & Adapting to Change
The Midlife Reshape Podcast
Turning Point Story – Interview with Elaine Hudson
In this episode, I re-share a great interview with client and Midlife Reshape Member Elaine Hudson. Elaine shares her amazing journey which started with a realisation that she was stuck in a rut and not making the most of life. After tackling her sleep quality, this led to a snowball of positive changes in her life leading Elaine to get into running, power-lifting, wild camping, hiking and open water swimming amongst other things. Elaine also lost 5 stone in weight and is an outdoor convert.
Elaine Hudson. Elaine, a lawyer, has been on an amazing journey from realising she was stuck in a work-couch-tv rut, to embarking on a health improvement goal, improving sleep, losing 5 stone in weight and discovering the adventures are only just beginning.
Elaine’s Hiking Instagram – https://www.instagram.com/elaine_hudson_hiking/
Elaine’s Training and Lifting Instagram –https://www.instagram.com/elaine_hudson_training/
This episode aired back in July of 2022
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