episode 120 midlife reshape karen james shares her turning point story

Midlife, Business, Health & Adapting to Change – Episode 120

120: Midlife, Business, Health & Adapting to Change

The Midlife Reshape Podcast

Turning Point Story – Interview with Karen James, Geordie Grandma

In this week’s episode Dave is joined by Karen James, aka the Geordie Grandma who has a popular You Tube Channel sharing aspects of her life with fellow midlife and beyond women. Karen shares her story charting her journey from career to business, adapting to changes and challenges and facing her own health challenges along the way. We discuss the opportunities for midlife and older women and men and how having a positive outlook on challenge can be a real asset. We also dive into some of the challenges around weight-loss and management and Dave shares some thoughts on his approach.

Karen is a 60 year old lifestyle blogger and youtuber whose aim is to inspire women to enjoy life as they move into their 60s and beyond.

Links:

Youtube: https://www.youtube.com/geordiegrandma

Blog:  https://thegeordiegrandma.co.uk/

Linkedin: https://www.linkedin.com/in/karen-james-blogger/

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